Mental Health Sample Essay
Mental illnesses are very common in the modern world as they affect how individuals reason and perform. Besides, mental health helps control how individuals deal with pressure, communicate to others and make significant choices. Mental health is very substantial in every stage of life.Mental Health Sample Essay
My desire to teach people on behaviors that promote wellness to eliminate the mental related issue in society is very motivating. To fully eradicate mental related issues, I develop and implement strategies that improve the health of individuals through the provision of a link between the community and healthcare professionals (Bureau of Labor Statistics, U.S. Department of Labor, 2015). For instance, I am actively involved in discussing health concerns with community members. As a result, I am able to collect significant data which is significant in determining possible causes of the different mental illnesses in society (Hartzler, Tuzzio, Hsu, & Wagner, 2018). Besides, I am able to advise people about the importance of healthy living to prevent mental illnesses such as depression.
Depression is a type of mental health issue that negatively impacts how an individual feels and acts. It causes feelings of sadness and loss of interest in activities once enjoyed (Anxity and Depression Associationof America, 2016). Depression is significantly related to Community Health Education Program. For instance, community health workers through community health education programs play a significant role in treating depression (Marcus, Yasamy, van Ommeren, Chisholm, & Saxena, 2016). For example, community health workers advise individuals to actively take part in exercise activities to deal with depressed minds (Etindele & Raouaf, 2017). Individuals can realize that exercises are substantial in stress management and that the endorphins released during physical exercises give an individual a mental boost. Mental Health Sample Essay
An individual can accomplish personal health-field goals such as prevention and treatment of mental illnesses through engaging in physical exercises such as running in a community health education program (ETR, 2013). Physical exercises such as running play a pivotal role in encouraging a healthy mood, better understanding, while lessening the probabilities of depression and concern (Edmunds, Biggs, & Goldie, 2013). Applying exercises in a community health education program could provide a possible technique to safeguard that all community members take part in exercises for their well-being.
In conclusion, my desire to teach people on behaviors that promote wellness to eliminate the mental related issue in society is very motivating. Besides, I am able to accomplish personal health-field goals such as prevention and treatment of mental illnesses through engaging in physical exercises such as running. Running plays a pivotal role in encouraging a healthy mood, better reasoning, while lessening the probabilities of despair and nervousness.Mental Health Sample Essay
Anxity and Depression Associationof America. (2016). Depression. Anxity and Depression Associationof America, 1-13.
Bureau of Labor Statistics, U.S. Department of Labor. (2015). What Health Educators and Community Health Workers Do. Bureau of Labor Statistics, U.S. Department of Labor, 1-5.
Edmunds, D., Biggs, H., & Goldie, I. (2013). The impact of physical activity on wellbeing. Mental Health Foundation, 1-25.
Etindele, F. A., & Raouaf, S. (2017). An Overview of Positive Interaction between Exercise and Mental Health. JOURNAL OF NEUROLOGY AND NEUROSCIENCE, 1-4.
ETR. (2013). Setting Healthy Eating & Physical Activity Goals. ETR, 101-113.
Hartzler, A. L., Tuzzio, L., Hsu, C., & Wagner, E. H. (2018). Roles and Functions of Community Health Workers in Primary Care. U.S National Library of Medicine National Institute of Health, 1-75.
Marcus, M., Yasamy, M. T., van Ommeren, M., Chisholm, D., & Saxena, S. (2016). Depression A Global Public Health Concern . World Health Organisation, 1-3.Mental Health Sample Essay